Super Spinach Pies with a Greek-Style Salad for an Easy Vegetarian Meal

Total Time: 55 mins Difficulty: Intermediate
Super spinach pies with a Greek-style salad bring together flaky pastry, savory spinach filling, and fresh Mediterranean flavors in one balanced homemade meal.
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Crispy, savory, and bursting with fresh Mediterranean flavors — these Super Spinach Pies paired with a Greek-Style Salad turn a simple vegetarian meal into a vibrant, feel-good feast!

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Super Spinach Pies with a Greek-Style Salad for an Easy Vegetarian Meal

Difficulty: Intermediate Prep Time 25 mins Cook Time 30 mins Total Time 55 mins
Cooking Temp: 180  C Estimated Cost: $ 8 Calories: 420
Best Season: Spring, Summer

Description

This recipe brings the vibrant flavors of the Mediterranean to your kitchen. These handheld pies feature a crispy pastry shell filled with savory greens and herbs, perfectly balanced by a crisp, tangy salad.

Ingredients

Spinach Pies

Greek-Style Salad

Instructions

  1. Step 1

    Heat olive oil in a pan over medium heat, sauté the onion and garlic until soft and fragrant. Add spinach and cook until wilted, then remove from heat and let cool slightly.

  1. Step 2

    In a bowl, combine the cooked spinach mixture with feta cheese, egg, dried oregano, salt, and black pepper. Mix well.

  1. Step 3

    Preheat the oven to 180°C. Lay out the phyllo pastry, brushing each sheet lightly with melted butter or olive oil.

  1. Step 4

    Spoon the spinach filling onto the phyllo, fold into small pies or triangles, and place on a lined baking tray.

  1. Step 5

    Bake for 25–30 minutes until the pies are golden brown and crispy.

  1. Step 6

    While the pies bake, toss all Greek-style salad ingredients in a bowl. Serve the fresh salad alongside the warm spinach pies.

Nutrition Facts


Amount Per Serving
Calories 420kcal
% Daily Value *
Total Fat 28g44%
Sodium 620mg26%
Total Carbohydrate 28g10%
Dietary Fiber 6g24%
Sugars 6g
Protein 16g32%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: Super spinach pies with a Greek-style salad, Greek spinach pies, healthy Mediterranean recipe, spinach feta pies, Greek salad recipe
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