Egg and Cheese Tortilla Cups

Egg and Cheese Tortilla Cups are crispy, cheesy, and perfect for busy mornings, a quick breakfast everyone will love in just minutes.

Prep Time 5 mins

Cook Time 5 mins

Rest Time 15 mins

Total Time 25 mins

Cooking Method: Baking

Cuisine: American

Courses: Breakfast, Brunch, Snack

Difficulty: Beginner

Cooking Temp: 180 C

Estimated Cost: 4

Calories: 120

Best Season: Suitable throughout the year

Description

Egg and Cheese Tortilla Cups are simple, delicious, and family-friendly. Made with halal ingredients, they are ideal for breakfast, meal prep, or quick snacks with a golden crispy base and creamy egg filling.

Ingredients

3 pieces Eggs
3 pieces Flour tortillas (Small size, halal certified)
1/2 cup Cheddar cheese (Shredded, halal)
1/4 cup Milk (Any type)
1/4 cup Bell peppers (Diced)
2 tablespoons Green onions (Chopped)
1 tablespoon Olive oil (For greasing)
Salt
Black Pepper

Instructions

1
Step 1
Preheat oven to 180°C and lightly grease a muffin tin with olive oil.
2
Step 2
Cut tortillas into circles and press them into muffin cups to form shells.
3
Step 3
In a bowl whisk eggs, milk, salt, and black pepper until well combined.
4
Step 4
Add diced bell peppers and green onions into the egg mixture.
5
Step 5
Pour mixture into tortilla cups and top with shredded cheese.
6
Step 6
Bake for 12 to 15 minutes until eggs are set, then cool slightly and serve warm.

Nutrition Facts

Amount Per Serving
Calories 120kcal

% Daily Value *
Total Fat 6g10%
Total Carbohydrate 10g4%
Dietary Fiber 1g4%
Sugars 1g
Protein 6g12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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