Easy Salmon Wrap with Tahini Yogurt Sauce is a quick bite that tastes gourmet in every wrap!
Easy Salmon Wrap with Tahini Yogurt Sauce
Description
Easy salmon wrap with tahini yogurt sauce is a simple yet flavorful meal made with flaky pan-seared salmon, fresh vegetables, and a creamy tahini yogurt sauce. It’s perfect for a quick lunch, light dinner, or healthy meal prep when you want something filling but fresh and balanced.
Ingredients
For The Salmon Wrap
For Tahini Yogurt Sauce
Instructions
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Step 1
Season the salmon fillets with salt, black pepper, and paprika on both sides.
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Step 2
Heat olive oil in a pan over medium heat and cook the salmon for 3–4 minutes per side until cooked through and flaky.
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Step 3
In a small bowl, mix Greek yogurt, tahini, lemon juice, garlic, and salt until smooth and creamy.
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Step 4
Warm the tortilla wraps briefly in a pan or microwave until soft.
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Step 5
Flake the cooked salmon into bite-sized pieces.
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Step 6
Assemble the wraps by layering lettuce, vegetables, salmon, and tahini yogurt sauce, then roll and serve.
Nutrition Facts
- Amount Per Serving
- Calories 420kcal
- % Daily Value *
- Total Fat 20g31%
- Sodium 520mg22%
- Total Carbohydrate 30g10%
- Dietary Fiber 4g16%
- Sugars 5g
- Protein 32g64%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.