Creamy Cauliflower Delight brings rich garlic cream sauce and tender roasted florets into one cozy, flavor packed comfort dish.
Creamy Cauliflower Delight
Description
Creamy Cauliflower Delight is a warm, oven baked dish featuring tender cauliflower florets coated in a silky garlic cream sauce, finished with melted cheese and herbs. Perfect as a hearty side or a light vegetarian main, this recipe delivers deep savory flavor with simple pantry ingredients and minimal prep time. Ideal for weeknight dinners, holiday tables, and low carb comfort food lovers.
Ingredients
Instructions
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Step 1
Preheat oven to 190°C / 375°F and lightly grease a baking dish.
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Step 2
Cut cauliflower into bite-size florets, place on a baking tray, drizzle with olive oil, and sprinkle with salt and pepper.
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Step 3
Roast the cauliflower for about 15 minutes until slightly golden and tender.
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Step 4
In a saucepan sauté minced garlic in a little olive oil, then pour in heavy cream, paprika, and dried herbs. Simmer until slightly thick.
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Step 5
Stir grated parmesan into the cream sauce until smooth, then mix the roasted cauliflower evenly with the sauce.
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Step 6
Transfer to the baking dish, sprinkle mozzarella on top, and bake 12–15 minutes until bubbly and golden. Garnish with parsley before serving.
Nutrition Facts
- Amount Per Serving
- Calories 280kcal
- % Daily Value *
- Total Fat 22g34%
- Sodium 420mg18%
- Total Carbohydrate 12g4%
- Dietary Fiber 4g16%
- Sugars 5g
- Protein 9g18%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.