Broccoli Cheddar Chickpea Skillet

Total Time: 30 mins Difficulty: Beginner
Creamy One Pan Vegetarian Comfort Meal
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Broccoli Cheddar Chickpea Skillet is a creamy, protein packed one pan dinner ready in 30 minutes with bold cheddar flavor and tender broccoli.

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Healthy

Broccoli Cheddar Chickpea Skillet

Difficulty: Beginner Prep Time 10 mins Cook Time 20 mins Total Time 30 mins
Estimated Cost: $ 8 Calories: 380
Best Season: Fall, Winter, Spring

Description

A hearty and wholesome broccoli cheddar chickpea skillet made in one pan with simple ingredients. This easy vegetarian dinner is rich, creamy, high in plant protein, and perfect for busy weeknights.

Ingredients

Instructions

  1. Step 1

    Heat olive oil in a large skillet over medium heat. Add diced onion and cook until soft and translucent, about 3 to 4 minutes. Stir in garlic and cook briefly until fragrant.

  1. Step 2

    Add broccoli florets to the skillet and sauté for 4 to 5 minutes until they begin to soften but remain bright green.

  1. Step 3

    Stir in the chickpeas, paprika, dried thyme, salt, and black pepper. Cook for 2 to 3 minutes to coat everything evenly with seasoning.

  1. Step 4

    Pour in the vegetable broth and milk. Bring to a gentle simmer, then cover and cook for 5 to 7 minutes until the broccoli is tender.

  1. Step 5

    If a thicker consistency is desired, mix cornstarch with a small amount of water and stir into the skillet. Simmer for 1 to 2 minutes until slightly thickened.

  1. Step 6

    Reduce heat to low and add shredded cheddar cheese. Stir until melted and creamy. Remove from heat and serve warm.

Nutrition Facts


Amount Per Serving
Calories 380kcal
% Daily Value *
Total Fat 20g31%
Saturated Fat 8g40%
Cholesterol 35mg12%
Sodium 520mg22%
Total Carbohydrate 35g12%
Dietary Fiber 10g40%
Sugars 6g
Protein 18g36%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: Broccoli cheddar chickpea skillet, vegetarian skillet dinner, one pan chickpea recipe, healthy broccoli cheddar, easy meatless dinner.
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