Better-For-You Blueberry Muffins

Total Time: 37 mins Difficulty: Beginner
Soft wholesome muffins bursting with natural blueberry sweetness.
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Better-For-You Blueberry Muffins are soft fruity and naturally sweet packed with juicy berries perfect for healthy breakfasts and light snacks.

Better-For-You Blueberry Muffins

Difficulty: Beginner Prep Time 5 mins Cook Time 10 mins Rest Time 22 mins Total Time 37 mins
Cooking Temp: 180  C Estimated Cost: $ 6 Calories: 140
Best Season: Spring, Summer

Description

Better-For-You Blueberry Muffins are fluffy tender bakes made with whole grains ripe fruit and juicy blueberries creating a naturally sweet healthier treat perfect for breakfast or snacks.

Ingredients

Instructions

  1. Step 1

    Preheat the oven to 180 C and line a muffin tray with paper liners or lightly grease it.

  1. Step 2

    In a large bowl mix whole wheat flour, baking powder, baking soda, and salt until evenly combined.

  1. Step 3

    In another bowl whisk mashed bananas, applesauce, eggs, milk, oil, and vanilla extract until smooth.

  1. Step 4

    Pour the wet mixture into the dry ingredients and stir gently just until combined without overmixing.

  1. Step 5

    Fold in the blueberries carefully, then divide the batter evenly into the muffin cups filling about three quarters full.

  1. Step 6

    Bake for 18 to 22 minutes until the tops are lightly golden and a toothpick inserted in the center comes out clean, then cool before serving.

Nutrition Facts


Amount Per Serving
Calories 140kcal
% Daily Value *
Total Fat 4g7%
Total Carbohydrate 24g8%
Dietary Fiber 3g12%
Sugars 7g
Protein 4g8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: Healthy blueberry muffins, no added sugar muffins, easy healthy baking natural sweet muffins breakfast
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