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Roasted Shrimp in Tomato Cheese Sauce

Roasted Shrimp in Tomato Cheese Sauce bursts with juicy seafood rich tomato flavor and creamy cheese baked to perfection for easy elegant dinners.

Prep Time 5 mins
Cook Time 10 mins
Rest Time 20 mins
Total Time 35 mins
Cooking Method: , ,
Cuisine: ,
Courses: , ,
Difficulty: Beginner
Cooking Temp: 200  C
Estimated Cost: 12
Calories: 280
Best Season: Spring, Summer
Description

Roasted Shrimp in Tomato Cheese Sauce is a savory oven baked dish combining tender shrimp bright tomatoes herbs and melted cheese creating a comforting flavorful meal perfect for gatherings or quick dinners.

Ingredients
  • 500 g Shrimp (Peeled and deveined)
  • 2 cups Cherry tomatoes (Halved)
  • 1/2 cup Tomato sauce
  • 1/2 cup Feta or mozzarella cheese (Crumbled or shredded)
  • 2 tablespoons Olive oil
  • 3 cloves Garlic (Minced)
  • 1 teaspoon Dried oregano
  • 1/2 teaspoon Chili flakes (Optional)
  • Salt (To taste)
  • Black pepper
  • 2 tablespoons Fresh parsley (Chopped optional)
Instructions
  1. 1
    Step 1

    Preheat the oven to 200 C and lightly grease a baking dish with olive oil.

  2. 2
    Step 2

    Spread the cherry tomatoes and minced garlic evenly in the dish, then drizzle with olive oil.

  3. 3
    Step 3

    Sprinkle dried oregano, chili flakes if using, salt, and black pepper over the tomatoes.

  4. 4
    Step 4

    Arrange the peeled and deveined shrimp in a single layer on top of the tomato mixture.

  5. 5
    Step 5

    Spoon tomato sauce around the shrimp and scatter the crumbled or shredded cheese evenly over everything.

  6. 6
    Step 6

    Bake for 18–20 minutes until the shrimp turn pink and opaque and the cheese is melted and lightly golden, then garnish with chopped parsley before serving.

Nutrition Facts

Amount Per Serving
Calories 280kcal
% Daily Value *
Total Fat 14g22%
Total Carbohydrate 10g4%
Dietary Fiber 2g8%
Sugars 6g
Protein 30g60%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: Baked shrimp recipe, healthy seafood dinner, mediterranean seafood recipe.
Read it online: https://allrecipei.com/recipe/roasted-shrimp-in-tomato-cheese-sauce/
recipes
Sara Leclair
Food and Lifestyle Blogger

Hi ! I am Sara Leclair!
Welcome to our kitchen! I’m Chef Sara Leclair, a home cook passionate about making delicious, approachable meals. Raised with a love for home-cooked food, I create recipes that blend tradition, creativity, and real ingredients.