Better-For-You Blueberry Muffins

Better-For-You Blueberry Muffins are soft fruity and naturally sweet packed with juicy berries perfect for healthy breakfasts and light snacks.

Prep Time 5 mins

Cook Time 10 mins

Rest Time 22 mins

Total Time 37 mins

Cooking Method: Baking

Cuisine: American, International

Courses: Breakfast, Desert, Snack

Difficulty: Beginner

Cooking Temp: 180 C

Estimated Cost: 6

Calories: 140

Best Season: Spring, Summer

Description

Better-For-You Blueberry Muffins are fluffy tender bakes made with whole grains ripe fruit and juicy blueberries creating a naturally sweet healthier treat perfect for breakfast or snacks.

Ingredients

2 cups Whole wheat flour
1 teaspoon Baking powder
1/2 teaspoon Baking soda
1/4 teaspoon Salt
2 pieces Ripe bananas (Mashed)
1/2 cup Unsweetened applesauce
1/3 cup Milk or plant milk
2 pieces Eggs
1 teaspoon Vanilla extract
1 cup Blueberries (Fresh or frozen)
2 tablespoons Olive oil or coconut oil (Melted if coconut oil)

Instructions

1
Step 1
Preheat the oven to 180 C and line a muffin tray with paper liners or lightly grease it.
2
Step 2
In a large bowl mix whole wheat flour, baking powder, baking soda, and salt until evenly combined.
3
Step 3
In another bowl whisk mashed bananas, applesauce, eggs, milk, oil, and vanilla extract until smooth.
4
Step 4
Pour the wet mixture into the dry ingredients and stir gently just until combined without overmixing.
5
Step 5
Fold in the blueberries carefully, then divide the batter evenly into the muffin cups filling about three quarters full.
6
Step 6
Bake for 18 to 22 minutes until the tops are lightly golden and a toothpick inserted in the center comes out clean, then cool before serving.