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Asparagus Salad

Asparagus Salad brings crisp greens fresh crunch and savory toppings together for a light and satisfying dish.

Prep Time 15 mins
Cook Time 10 mins
Total Time 25 mins
Cooking Method: ,
Cuisine: ,
Courses: ,
Difficulty: Beginner
Cooking Temp: 100  C
Estimated Cost: 5
Calories: 180
Best Season: Spring, Summer
Description

Asparagus Salad is a refreshing dish made with tender asparagus mixed with nuts vegetables and a light dressing for balanced flavor.

Ingredients
  • 2 cups asparagus (trimmed and cut)
  • 0.5 cup radishes (thinly sliced)
  • 0.33 cup walnuts (roughly chopped)
  • 0.25 cup parmesan cheese (shaved)
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice (fresh)
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 tablespoon parsley (chopped)
Instructions
  1. 1
    Step 1

    Bring a pot of water to a boil then blanch asparagus for 2 to 3 minutes until tender crispy.

  2. 2
    Step 2

    Transfer asparagus immediately into cold water then drain thoroughly.

  3. 3
    Step 3

    Place asparagus in a large bowl with sliced radishes and chopped walnuts.

  4. 4
    Step 4

    Drizzle olive oil and lemon juice over the mixture.

  5. 5
    Step 5

    Season with salt and black pepper then toss gently until well combined.

  6. 6
    Step 6

    Top with shaved parmesan and chopped parsley then serve fresh.

Nutrition Facts

Amount Per Serving
Calories 180kcal
% Daily Value *
Total Fat 12g19%
Sodium 220mg10%
Total Carbohydrate 10g4%
Dietary Fiber 3g12%
Protein 6g12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: asparagus salad recipe fresh asparagus salad easy asparagus salad healthy asparagus dish quick asparagus salad
Read it online: https://allrecipei.com/recipe/asparagus-salad/
recipes
Sara Leclair
Food and Lifestyle Blogger

Hi ! I am Sara Leclair!
Welcome to our kitchen! I’m Chef Sara Leclair, a home cook passionate about making delicious, approachable meals. Raised with a love for home-cooked food, I create recipes that blend tradition, creativity, and real ingredients.